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Transform Your Life: Therapy & Retreats for Growth and Healing

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“If we leave our growth to randomness, then we’re forever locked in the world of mediocrity.”

Brenden Burchard
single tree on island in lake

Because you deserve to thrive…

Are you experiencing anxiety or depression? Are you ready to embrace a new chapter? To face your fears with courage? To live authentically and joyfully? I offer a safe, supportive space to nurture your soul and unlock your fullest potential. Reach out today—your transformation starts now.

You Are Beautiful, Unique, and Capable of Change

It’s time to discover the incredible person within. I provide therapy and coaching in Oregon and Washington. Together, we’ll identify what truly matters to you, overcome obstacles, and craft a personalized plan for living your best life. Just an hour of therapy a week can be the catalyst for profound change.

woman laying in hammock on hill side

Know yourself, transform yourself

A clear vision guides your growth. When one area is out of balance, others follow. Let’s work together to build harmony across all aspects of your life. Check out the “About Sara” page to learn more about my approach.

couple by lake looking at mountains

Connect and grow together

Whether through one-on-one therapy, coaching, or retreats, I’m here to support your journey toward clarity, confidence, and joy. Reach out today and start living the life you’re meant to lead.

Three girls chatting and laughing building community

Exclusive Offer

Get First 3 Therapy Sessions for $375

No insurance? No problem! Invest in yourself with this exclusive offer and take the first steps toward lasting change.