This meditation focuses on exploring those things you may need freedom to (explore, develop, let go, go after, etc.), and freedom from ( being everything to everyone, being a perfectionist, overeating, etc.). Click on picture to access. Enjoy!
Category Archives: Meditations
Journey Into the Woods Meditation
This is a meditation that takes you on a journey deep into the woods to find a cabin, to find love, to find yourself. Click on picture to access.
Letting Go Meditation
A meditation to create space to explore what you might need to let go of, create more of, as well as introducing moments to just be. Click on picture to access.