Programs

There is little sense in attempting to change external conditions, you must first change inner beliefs, then outer conditions will change accordingly.

Brian Adams

I currently accept and am considered in network with Cigna, United Behavioral Health, and Pacific Source insurances for therapy. Private pay fees are listed below. Reach out for more information.

Woman holding hand to chest with eyes closed

You’re ready to make big changes! One on one therapy, 6 sessions to make sure you nail it and it sticks! $800 ($100 off)

Coaching and Retreats

$800.00

Woman with glasses and headphones on in her groove.

Reconnect and refocus, remember it’s the little things that matter. One on one coaching, four sessions $550 ($50 off)

Coaching and Retreats

$550.00

Two friends chatting and smiling together

You’ve got your groove on, but somethings not quite right. Refresh! One on one coaching sessions, single sessions $150

Coaching and Retreats

$150.00

Woman meditating on log

Personalized guided meditations to foster and support transformational change, monthly subscriptions coming soon!

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